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Pilates for Dancers Age 12+

  • Date: 10 Apr 25
  • Location: jadepilates Royal Parade, Chislehurst BR7 6NW
  • Cost: £13 + 30% off 1:4 full-equipment training

Date: 10 Apr 25

Start Time: 12:30

End Time: 13:30

Event Capacity: 10

Cost: £13 + 30% off 1:4 full-equipment training

Group mat class using props (soft ball, block, resistance band) to encourage proprioceptive awareness, balance, and core connectivity. Strengthen through whole-body integration and support your dance technique with experiential anatomy.

Book now