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EVENTS

Pilates for Dancers Age 12+

  • Date: 08 Apr 25
  • Location: jadepilates, Milestones Health & Wellbeing Hub, Chislehurst, Bromley BR7 6NW
  • Cost: £13 + 30% off 1:4 full-equipment training (reformer, cadillac etc)

Date: 08 Apr 25

Start Time: 14:30

End Time: 15:30

Event Capacity: 10

Cost: £13 + 30% off 1:4 full-equipment training (reformer, cadillac etc)

Group mat class using props (soft ball, block, resistance band) to encourage proprioceptive awareness, balance, and core connectivity.  Strengthen through whole-body integration and support your dance technique with experiential anatomy.

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