Recipe: Breakfast part 1 - muesli

Recipe: Breakfast part 1 - muesli

Summer is a great time to experiment with new ideas for breakfast. For those who are students the day may be a little less frantic than term times, and for those working there may be a holiday which gives time to reflect and try new choices.

For sustained energy using carbs such as oats and wholegrains is best – porridge may work on an English summer morning but if we do get some warmer weather muesli is a good choice. If you are keen to save money as well as keep to great ingredients then making your own is not difficult.

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Who is this for? Health and Wellbeing

Created on 30 June 2023

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