One Dance UK in conversation with Dr Imogen Aujla

Dance psychology researcher, lecturer and life coach Dr Imogen Aujla unpicks the importance of looking after your psychological wellbeing. With helpful tools, strategies and exercises to support you in your wellbeing journey and prevent burnout and reduce stress during your busiest.

One Dance UK has designed a webinar programme that is easily accessible for our members. Members can watch these recorded webinars whenever is convenient. The webinars cover a broad range of topics to help you in every aspect of your dance journey.