Date: 24 Mar 24
Start Time: 15:00
End Time: 17:30
Discover your emotional centre. Powerful, expressive movement. Inner peace, grounded authenticity. A Franklin Method® masterclass using the organ system for movement as well as finding rest and calm.
The Heart is an intelligent and tremendously beautiful piece of design. It has its own brain and the ability to survive even if we cut off the nerves connecting it to our brain. Right now, it conducts its own dance inside your body, whilst you are thinking breathing and moving. Emotions have as much to do with the heart and body as they do with the brain.But we can use it for so much more: the heart can be used as a joint, to aid develop expressive movement & produce states of calm, peace & rest